Welcome to the IAEBP Blog

Welcome to our blog page!

Read the views and thoughts of our resident therapists on The World of Mental Wellbeing and Psychotherapy.

Hello from our new Chair - Alison Moore!

I am so pleased to welcome you to our webpage :) .. and to be looking after the organisation in the months to come.

Our Relationship With Therapy

Nowadays everyone seems to be talking about mental wellness and therapy and yet many people are still not sure about actually having...

Profound change that is effortless to maintain.

It is so satisfying as a therapist to be able offer therapies that bring about profound change that is effortless to maintain! I am...

Breathe yourself calm

One of our heroes, the leading research neuroscientist Joseph LeDoux, has a new book out – Anxious: The Modern Mind in the Age of...

Doubts about artificial sweeteners

Doubts about artificial sweeteners – The ‘evidence-based’ minefield. Seeing the news about artificial sweeteners and the various...

If you feel in control of your life, your children do better at school !

A study, performed in Bristol by researchers from the London School of Economics, has shown that babies born to highly competitive women...

Self-harming at record level

Self-harming is at record levels among the young. Lucie Russell from Youngminds is quoted in The Times citing the pressures of the modern...

Beliefs - so powerful!

WANT it – you might get it... IMAGINE it – you might get it... BELIEVE it – and you WILL get it !! Now find some evidence to build your...